Stefano Ritteri

84 Articles written
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Breathwork & Meditation

How a Self-Made Millionaire’s Meditation Method Challenges Outdated Boomer Stigmas on Mental Wellness

How a Self-Made Millionaire’s Meditation Method Challenges Outdated Boomer Stigmas on Mental Wellness The Algorithmic Approach to Inner Peace When Tom Reynolds sold his AI startup...

Cleaner Indoor Air Boosts Breathing, Gut Health, and Pollution Defense Strategies: Harvard Study

Cleaner Indoor Air Boosts Breathing, Gut Health, and Pollution Defense Strategies: Harvard Study The Invisible Link Between Your Lungs and Gut Groundbreaking research from Harvard T.H....

New Study Finds Taurine an Unreliable Aging Biomarker and Questionable Longevity Supplement

New Study Finds Taurine an Unreliable Aging Biomarker and Questionable Longevity Supplement The Taurine Paradox: From Lab Hype to Human Complexity For years, taurine occupied prime...

Why Healthspan Outshines Lifespan in Achieving a Quality Life

Why Healthspan Outshines Lifespan in Achieving a Quality Life The Science of Healthspan vs. Lifespan For decades, longevity research focused on extending lifespan – the total...
Longevity
Stefano Ritteri

Longevity at a Luxury Price: Who Can Afford to Live Longer?

Longevity at a Luxury Price – Who Can Afford to Live Longer? The Quest for Eternal Youth: A Privilege Reserved for the Few? The pursuit of...
Stefano Ritteri

Deepak Chopra Launches Virtual Meditation Sanctuary in The Sandbox Metaverse

Deepak Chopra Launches Virtual Meditation Sanctuary in The Sandbox Metaverse Bridging Wellness and Digital Innovation Dr. Deepak Chopra, a pioneer in mindfulness and integrative medicine, is...
Stefano Ritteri

Holistic Beauty Solutions for Future-Proof Skin Health in 2025

  US Longevity: Holistic Beauty Solutions for Future-Proof Skin Health in 2025 The Rise of Holistic Beauty in the Longevity Era In 2024, skincare is no longer...
Stefano Ritteri

Clinical Trial Hits 1000-Dog Milestone in Aging Drug Breakthrough Study for...

US Longevity Clinical Trial Hits 1000-Dog Milestone in Aging Drug Breakthrough Study for Pets A Major Leap in Veterinary Medicine A groundbreaking clinical trial exploring an...
Stefano Ritteri

New Huberman Lab Podcast: Light Exposure & Circadian Rhythm Science for...

New Huberman Lab Podcast: Light Exposure & Circadian Rhythm Science for Optimal Health   Why Your Body’s “Internal Clock” Matters More Than You Think Every cell in...
Stefano Ritteri

How Tai Chi, Yoga, and Meditation Lower High Blood Pressure Short-Term

How Tai Chi, Yoga, and Meditation Lower High Blood Pressure Short-Term The Rising Appeal of Mind-Body Practices for Hypertension With nearly 1.3 billion adults worldwide living...